Nowadays, sleeping disorders have become really common even among the toddlers and children. Studies relating to sleep disorders have indicated that there are different health issues that are responsible for this disorder but the main source of sleeping disorders is the lack of physical fitness. The…

Read More

Your eating habits determine a lot of different things, including weight, metabolism and energy, but are you eating the right way. Check these top five eating ideas that should turn into habits now! Frequent eating Eating frequently doesn’t mean overeating all the time, but it simply refers to…

Read More

Ladies are likewise more inclined to feel embarrassed about their bodies when they feel they are being observed by others, rather than self-evaluating behind a changing area entryway. In the study, 70 percent of the ladies were typical weight, yet viewed themselves as to be somewhat overweight. To…

Read More

According to the latest study, breast cancer can change the bone structure, in order to spread there easier. Research of the University of Sheffield proved that tumors can ‘’fertilize’’ the bone in order to help themselves. This study also suggests that it is possible to…

Read More

A lot of people want to have a well toned muscular body but very few of them are able to achieve it. Of course it does require a great deal of perseverance and will. Though there are many who carry on relentlessly until they get what they want. However, once you have built your body, the next step…

Read More

Ecstasy or MDMA has been banned in the United States 30 years ago. Now, after so much time, a team of psychologists got a permission to use the drug in a bid to decrease anxiety in patients who have cancer or other serious diseases. A research is going to encompass 18 people who are to be recruited…

Read More

We should know that healthy living in not a destination but it is in fact a journey that requires maintenance, replacement as well as reduction. To live a healthy life we need to reduce the excesses and replace such excesses with variety and moderation. Having complete knowledge and the necessary…

Read More

If you are looking at getting an attractive tummy, it is important that you pay attention to what exactly you eat. Most of us tend to know exactly which foods help in getting rid of fats which cover the stomach as well as what exercises must be done. But many of us tend to consume foods which are…

Read More

There have been several studies which look into finding the relation that exists between spending time outside with your eyes as well as the relationship between your eyes and staying indoors. That said recent studies by several researchers indicate that sunlight stimulates the release of dopamine…

Read More

Health is the priority for living happily free from illness and pain. In daily life it is vital to follow few simple rules or may be better known as steps which can help you in leading a healthy life. The prime start of a day should be with proper exercise, which not only reduces body fat but gives…

Read More

One thing both working moms or home makers care most about, is the health of their kids. Children in recent days have become choosy about their food. Most of them avoid eating nutritious food. For instance, my son just hates eating fresh fruits and milk which keeps him healthy. This happens at the…

Read More

Eating is basic necessity for us. Our survival depends on the type of foods we eat and also on the way it is made. Though many of us like to over indulge in our eating habits by having a snack between meals it is not a healthy option. Healthy living is making small alteration to your diet in order…

Read More

A new study conducted by the American Heart Association has revealed that the individuals watching television for three or more hours every day have double chances of dying prematurely than individuals who don’t.The study was conducted on 13,284 Spanish university graduate youths to find out…

Read More

What's Hottest

Grab The Latest Hot News

Key Health Tips for Seniors

Keeping fit and maintaining good health is especially important in old age, considering that the fallout of injury or illness at an advanced age is difficult to cope with, both for the senior, as well as for loved ones. The period of recovery lengthens, and complete recovery itself can be very…

Laser breath analysis can one day screen for cancer and diabetes

Researchers are developing new types of lasers. They are hoping that in the near future, we could use them to screen people for diabetes, cancer and infections. These lasers will use exhaled breath. According to the researchers from the University of Adelaide in Australia, this is likely possible.…

What Effects Does Quitting Smoking Have on Your Body

We all know that smoking is injurious for health. But are you aware about the changes that take place in your health after you quit smoking? You can think about having one cigarette at a time. If you avoid smoking for one single day, you can find all the advantages right at that time. This can then…

Placebos Can Improve Treatments and Relieve Symptoms

Scientists advise that placebos can be an important tool in many treatments. They can relieve symptoms in patients and even improve a treatment. According to a recent study, placebos are rooted in neurobiology and they offer several benefits. Prof. Ted Kaptchuk from the BIDMC (Beth Israel Deaconess…

The Buzz

The Buzzing News Around You

Tricks to Make Your Belly Flat

Many women feel bloated at some point of life. This can become a recurring problem that can cause discomfort and embarrassment. To reduce bloating, you can follow some of the tips given below. Consult your GP Water retention and poor digestion can cause bloating. If you suffer from chronic bloating,…

Role of Magnesium in the Body

Magnesium is one of the most important minerals that are required by our body. In fact, there are more than 300 biochemical reactions in which magnesium plays a vital role. Apart from this, it helps in maintaining the normal functioning of the nervous system, it supports the muscle function, helps…

Why is Vitamin B12 Important?

Vitamin B12 is one of the important nutrients that our body requires to carry out the most essential functions. A latest study has revealed that about 25 percent of the people in the developed and developing nations have are deficient in this vitamin. If you are experiencing lethargy and unaccounted…

News In Flash

In The Spot Light News

Role of Iron in the Human Body

Iron is an essential mineral for the continuity of life in the human body. There are a number of complex processes taking place in our bodies that are dependent on the presence of iron. These processes take place on a very molecular level and hence they are not visible. However, without them the…

Diet Tips to Stay Healthy

In the kind of fast paced lifestyle we are used to these days, it is quite common to thrust our health in the backseat. However, healthy living is full-living. While you may gain all the material things you want, if you are not healthy you will not be able to enjoy them. Here are some healthy eating…

Diet Plan for Night Shift Workers

There are a lot of people who have to work either the evening shifts or the night shifts at work. There are many who alternate between night and regular shifts. Since the sleeping pattern of such workers changes drastically, it takes a toll on their health. Therefore, having a good diet plan for the…